A doctor-guided program that determines your specific dosha (Vata, Pitta, or Kapha) and current imbalances based on health history, digestion, sleep patterns, and physical examination. Daily check-ins and final consultations help monitor progress and guide the next steps.
Quiet wake-up ritual and guided movement or breathwork
Treatments, nourishment, and a rest period
Consultation check-ins, nature time, or gentle integration
Calming practice and early sleep support
Pre-arrival questionnaire and expectation setting
In-house Ayurvedic consultation and personalized wellness plan
Scheduled treatments, yoga/ meditation,and personalized meals
Daily rhythm, rest, reflection, and final guidance
Lake Serenity is a consultation-led wellness sanctuary designed around Ayurveda, curated programs, structured daily rhythms, and personal support – so your transformation is not left to chance.
+94 45 226 2199
+94 77 695 1817
+94 77 769 5710
Gonapitiya Road, Kuruwita, Ratnapura, 70000, Sri Lanka
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